Relax. Stretch. Breathe. Heal.

Unique Stretching & Massage Designed To Give You Relief From Pain And Increase Range Of Motion.

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Welcome To STRIKE Stretching!

Let’s Get You Moving Again

During our sessions, you will develop the knowledge needed to help maintain your new range of motion(ROM) and strength.

These exercises are a great way to decompress the entire human frame.

If you think you can, you probably can, if you think you can’t, you probably won’t. -Aaron Mattes

A great passion is working with fresh and old injuries, replacement surgeries, chronic conditions, and lack of range of motion. During you session you will have the option to learn how to treat yourself through Active Isolated Stretching. Sports Massage, Deep Tissue Massage and Lymphatic Drainage Massage are modalities used throughout treatment.

Popular Stretching & Massage Options

Our initial consultation will help us develop the most beneficial plan just for you!

Active Isolated Stretching

The Active Isolated Stretching (AIS) method of muscle lengthening and fascial release is a type of Athletic Stretching Technique that provides effective, dynamic, facilitated stretching of major muscle groups. LEARN MORE

Deep Tissue Massage

Deep tissue work creates physiological changes in the tissue that then create systemic changes by allowing layers to move independently and slide or glide upon each other and improve the quality of the soft tissue. LEARN MORE

Sports Massage

Geared specifically to the athlete, this massage focuses on muscles that have seen a large degree of stress and use, often to the point of overuse. LEARN MORE

What People Are Saying About STRIKE Stretching...

Relax. Breathe. Stretch. Heal.

STRIKE Stretching & Massage