Relax. Stretch. Breathe. Heal.

Unique Stretching & Massage Designed To Give You Relief From Pain And Increase Range Of Motion.

Welcome To STRIKE Stretching!

Let’s Get You Moving Again

At Strike Stretching, every session is designed to help you move better, feel stronger, and stay pain-free—whether you’re enjoying an active island lifestyle or simply looking to move through daily life with ease.

During your session, you’ll gain practical knowledge to help maintain improved range of motion (ROM), strength, and flexibility long after you leave the table. Our approach gently decompresses the entire body, relieving tension while restoring natural movement patterns.

“If you think you can, you probably can. If you think you can’t, you probably won’t.”
— Aaron Mattes

We’re passionate about working with both new and long-standing injuries, post-surgical recovery, chronic pain, limited mobility, and stiffness caused by everyday wear and tear. Each session is personalized, with the option to learn self-care techniques using Active Isolated Stretching so you can continue your progress at home.

To support your recovery and performance, we integrate proven modalities including Active Isolated Stretching, Sports Massage, Deep Tissue Massage, and Lymphatic Drainage Massage—helping your body recover, reset, and move the way it was meant to.

Popular Stretching & Massage Options

Our initial consultation will help us develop the most beneficial plan just for you!

Active Isolated Stretching

The Active Isolated Stretching (AIS) method of muscle lengthening and fascial release is a type of Athletic Stretching Technique that provides effective, dynamic, facilitated stretching of major muscle groups. LEARN MORE

Deep Tissue Massage

Deep tissue work creates physiological changes in the tissue that then create systemic changes by allowing layers to move independently and slide or glide upon each other and improve the quality of the soft tissue. LEARN MORE

Sports Massage

Geared specifically to the athlete, this massage focuses on muscles that have seen a large degree of stress and use, often to the point of overuse. LEARN MORE

What People Are Saying About STRIKE Stretching...

Relax. Breathe. Stretch. Heal.

STRIKE Stretching & Massage