At Strike Stretching, every session is designed to help you move better, feel stronger, and stay pain-free—whether you’re enjoying an active island lifestyle or simply looking to move through daily life with ease.
We specialize in advanced massage therapy and assisted stretching techniques that go beyond the typical spa experience. Each session is focused on corrective bodywork, mobility improvement, recovery, and long-term wellness—not just temporary relaxation.
Strike Stretching is currently an in-home and mobile-only service, bringing professional treatment directly to homes, vacation rentals, and resorts throughout the Florida Keys. Travel is included for sessions lasting 90 minutes or longer, or for appointments with two or more clients at the same location.
We’re passionate about working with both new and long-standing injuries, post-surgical recovery, chronic pain, limited mobility, and stiffness caused by everyday wear and tear. Every session is personalized, with the option to learn self-care techniques using Active Isolated Stretching so you can continue your progress at home.
To support your recovery and performance, we integrate proven modalities including Active Isolated Stretching, Sports Massage, Deep Tissue Massage, Lymphatic Drainage Massage, and assisted stretching methods—helping your body recover, reset, and move the way it was meant to.
During your session, you’ll gain practical knowledge to help maintain improved range of motion (ROM), strength, and flexibility long after you leave the table. Our approach gently decompresses the entire body, relieving tension while restoring natural movement patterns while improving circulation, posture, and mobility.
For sessions under 90 minutes, additional out-of-area travel fees may apply:
- Islamorada & Lower Upper Keys — $40
- Key Largo & Upper Keys — $75
