Relax. Stretch. Breathe. Heal.

Unique Stretching & Massage Designed To Give You Relief From Pain And Increase Range Of Motion.

Welcome To STRIKE Stretching!

Let’s Get You Moving Again

At Strike Stretching, every session is designed to help you move better, feel stronger, and stay pain-free—whether you’re enjoying an active island lifestyle or simply looking to move through daily life with ease.

We specialize in advanced massage therapy and assisted stretching techniques that go beyond the typical spa experience. Each session is focused on corrective bodywork, mobility improvement, recovery, and long-term wellness—not just temporary relaxation.

Strike Stretching is currently an in-home and mobile-only service, bringing professional treatment directly to homes, vacation rentals, and resorts throughout the Florida Keys. Travel is included for sessions lasting 90 minutes or longer, or for appointments with two or more clients at the same location.

We’re passionate about working with both new and long-standing injuries, post-surgical recovery, chronic pain, limited mobility, and stiffness caused by everyday wear and tear. Every session is personalized, with the option to learn self-care techniques using Active Isolated Stretching so you can continue your progress at home.

To support your recovery and performance, we integrate proven modalities including Active Isolated Stretching, Sports Massage, Deep Tissue Massage, Lymphatic Drainage Massage, and assisted stretching methods—helping your body recover, reset, and move the way it was meant to.

During your session, you’ll gain practical knowledge to help maintain improved range of motion (ROM), strength, and flexibility long after you leave the table. Our approach gently decompresses the entire body, relieving tension while restoring natural movement patterns while improving circulation, posture, and mobility.

For sessions under 90 minutes, additional out-of-area travel fees may apply:

  • Islamorada & Lower Upper Keys — $40
  • Key Largo & Upper Keys — $75

Popular Stretching & Massage Options

Our initial consultation will help us develop the most beneficial plan just for you!

Active Isolated Stretching

The Active Isolated Stretching (AIS) method of muscle lengthening and fascial release is a type of Athletic Stretching Technique that provides effective, dynamic, facilitated stretching of major muscle groups. LEARN MORE

Deep Tissue Massage

Deep tissue work creates physiological changes in the tissue that then create systemic changes by allowing layers to move independently and slide or glide upon each other and improve the quality of the soft tissue. LEARN MORE

Sports Massage

Geared specifically to the athlete, this massage focuses on muscles that have seen a large degree of stress and use, often to the point of overuse. LEARN MORE

Office & Corporate Events

Bring professional stretching and massage directly to your workplace. Perfect for employee wellness days, corporate events, staff appreciation, and helping teams reduce stress, improve mobility, and feel refreshed during the workday. Book today!

What People Are Saying About STRIKE Stretching...

Google
Ned Shreve
12 October 2025
Google star 1Google star 2Google star 3Google star 4Google star 5
William was the most amazing massage therapist!! He focused on issue points and felt tremendous after! He is 100 % recommended ! I have had massages in the past and William surpasses all! Do not hesitate to, book with Him! He cares to heal you!
Google
Katey M
15 July 2025
Google star 1Google star 2Google star 3Google star 4Google star 5
William is an incredible massage therapist. I get massages monthly, and have gotten them all over the world, and he's truely one of the best. Firm enough to do the job, but not that you're wincing in pain.
Google
Michelle Carroll
5 July 2025
Google star 1Google star 2Google star 3Google star 4Google star 5
To have a massage from William is to be in the hands of an expert.his knowledge of the body is what makes his massage so special and I highly recommend William for a therapeutic or a relaxing massage.you will not be disappointed. Michelle carroll
Google
Jennifer Billor
30 June 2025
Google star 1Google star 2Google star 3Google star 4Google star 5
I have been under a lot of physical and mental stress lately so my daughter decided to surprise me with a massage. I can honestly say this was the best massage that I have ever had. It helped my tension headaches, hip pain etc… I only wished I lived here full-time to get on schedule more frequently.
Google
Julia Hurrell
21 January 2025
Google star 1Google star 2Google star 3Google star 4Google star 5
Great massage. One of the best!! Feeling fantastic!
Google
Julie Hantman
16 January 2025
Google star 1Google star 2Google star 3Google star 4Google star 5
I was in need of a therapeutic massage to help with acute muscle strain and symptoms related to sciatica. I am grateful that I found William. He is highly professional and skilled. He carefully listened to my needs and concerns and tailored his approach to meet my needs. My muscle pain, spasms and nerve pain were greatly diminished following a one hour massage with him. I returned a week later with hopes of solidifying the positive effects of treatment and again found the massage very therapeutic and beneficial. I appreciate his professional, friendly and kind approach. Thanks so much William!
Google
G H
24 October 2024
Google star 1Google star 2Google star 3Google star 4Google star 5
I was recently referred to William by my friend and personal trainer as I’m always trying to keep my body from falling apart I usually get a massage 3-4 times a month for relief. Finding somebody consistent in the keys had been a challenge. I have to say, the combination of stretching and massage from William is fantastic. He will make house calls with no additional charge. William has deep knowledge of anatomy and is great at finding the tough spots. Had a home massage the other day by the pool and when my wife got home she wanted one too. Even she was impressed by Williams’s skill and knowledge. If your just visiting the keys, or in need of a great massage and relief, I wholeheartedly recommend William
Google
Madhavi Chunduru
3 August 2024
Google star 1Google star 2Google star 3Google star 4Google star 5
As a physician, I wanted to improve my own physical strength and conditioning, so I started doing Pilates about 5 years ago. I was getting frustrated by the slow rate of my progression. As the saying goes “ When the student is ready, the teacher will appear”. I was fortunate to meet William and was introduced to Active Isolated Stretching for the very first time. I was immediately taken by his attention to me as a person and his ability to quickly assess the strengths and limitations of my body with respect to its strength, flexibility and range of motion. He is an avid fisherman and this has shaped his character as he has learned so many important life lessons which carry over to his occupation as a therapist. He has transformed my understanding of the benefits of stretching and the integral role it plays in strengthening muscles! He will REEL you in with his acumenical skill, but you will be HOOKED and keep coming back because of how he makes you FEEL!
Google
Angie Miller
1 April 2024
Google star 1Google star 2Google star 3Google star 4Google star 5
Amazing stretching and massge .
Google
Tim Caddigan
30 March 2024
Google star 1Google star 2Google star 3Google star 4Google star 5
William is an experienced, knowledgeable and compassionate provider. He listens to your issues and concerns, discusses a corrective plan and explains each aspect in terms that anyone can understand. I found him to be encouraging and supportive throughout each of our sessions. He effortlessly managed my expectations and made sure to point out improvements and progress along the way. My surgical rehab was greatly progressed with William’s program and assistance. No issue is too big or too small that William can’t provide you a path that aide's in your own recovery.

Relax. Breathe. Stretch. Heal.

STRIKE Stretching & Massage